Hoogly Blogs / vegan

Greetings Hoogly fans! As the lockdown is gradually eased, many of us are taking the opportunity to step outside and cautiously enjoy exercise in the wider world once again. Spending such a long time indoors has been truly testing (even with our endlessly varied and delicious Hoogly brews to enjoy!) and now that we are starting to stretch our legs, the surroundings that we’ve barely seen in weeks take centre stage once more. But it’s not just the beautiful woods, forests and parks, replete with plump trees, radiant flowers and vast swathes of glistening grassland that demand attention; it’s also the amazing creatures that dwell within. Personally, I love nothing better than to watch wildlife busily going about its business: squirrels scurrying and pestering nuts; ducks with fluffy chicklets drifting across glinting ponds; geese sculling overhead in military formation; foxes on a dusk prowl, flitting into hedge furrows with a flash of orange. And, of course, there are the hundreds of varieties of dogs, hauling their humans around, blissfully unaware of the world’s problems, tongues lapping out like slabs of bacon as they urge yet another lap of the park. Don’t forget, too, the insects, arachnids and reptiles that dart about, burrowing, hiding, marching, flying and hunting beneath and around our feet—a whole other world of stunning intricacy, complexity and imperious design…if only we look close enough.

Watching animals go about their lives has always given me a sense of calm, an escape from whatever else I’m thinking about. It’s oddly comforting knowing the simple, binary prerogatives of these creatures: safety, warmth, food, sex. But it’s not always simply about survival; there are secrets and magic to be found in the wild; chase and play, fun and games, mating rituals, elaborate communication, tender acts, and lifelong relationships. There is so much to admire—and envy—In the animal world that I thought I list a few amazing facts for your enjoyment—nuggets of information that will dazzle, surprise and give you fresh perspective on our wild neighbours!

• In 1945, a Colorado farmer decided chicken was on the menu, and chopped one of his rooster’s head off with an axe; unfortunately, his aim was slightly off, and despite removing the head, the rooster’s brainstem remained mostly intact, and a clot saved it from death by blood loss. When ‘Mike’ continued to run around, the farmer knew he had something incredible on his hands, and soon the rooster became famous, delighting and shocking visitors for eighteen months, before he eventually succumbed to the inevitable!
• The bombardier beetle, when threatened, cooks up a chemistry set of destruction in its belly: hydroquinone, hydrogen peroxide, catalysing enzymes and water, a jet of which shoots out of its rear end with a loud pop, scaring and stinking predators away! Thankfully, the beetle also has an inner valve which closes so that the beetle doesn’t explode!
• Some lizards and salamanders can ‘drop’ their tails when a predator grabs it; this process of autotomy happens when the lizard contracts certain muscles, cleaving a vertebra and causing the tail to fall (and sometimes wiggle independently to further befuddle an attacker) Often, a new tail tip made from cartilage may grow back, but the bones are gone forever.
• It may not surprise you to know this, but cats have adapted to skilfully manipulate their owners. A study showed that cats that want something from their humans emit a unique, high-frequency purr, which is of a similar pitch to the impossible-to-ignore wails and cries of a human baby, ensuring we soon top up the bowl and put a smile on moggy’s whiskers.
• In 1986, a five-year-old boy fell into the gorilla enclosure at Jersey Zoo, knocking himself unconscious. Jambo, the head of the gorilla group, took the situation into his own hands, guarding the boy, and stroking his back, keeping his curious fellow gorillas back. When the boy came round and started to cry, Jambo stepped back, allowing keepers to rescue the boy unharmed!
• An African Grey Parrot called Alex, according to his handler, had the ability to understand concepts, recognise colours and shapes and knew around 100 words, including some the parrot had made up himself! When Alex saw his first apple, he christened it ‘banerry,’ a portmanteau of ‘banana’ and ‘cherry,’ two fruits he already enjoyed!

To celebrate the outside world, and all the majestic creatures that inhabit it, why not indulge in one of our finest summery brews: Spiced Orange herbal tea! This fresh, zesty delight has a generous dose of mulled spices, and is infused with a fruity centre that will quench your thirst and thrill your taste buds at any time of day!

Until next time, stay safe, be Hoogly, and don’t let the cat twist your arm!

Written by Chris Bedford

www.hoolgytea.com

Greetings Hoogly lovers! I hope you had a lovely Christmas and New Year! How are your resolutions coming along? Congratulations to everyone who is attempting Veganuary! This is a truly exciting and virtuous mission, helping the planet and its animals in numerous ways, and we at Hoogly are fully behind you! Don’t forget that all of our tantalising teas are vegan, so you can complement your new menu with our relaxing, eclectic selection of scent-sational brews!

Aside from being tidier and better with money, my resolution for the new year is to indulge in a regular routine of retro movie nights. This is a simple and relaxing pleasure I have drifted away from in recent years, especially since the advent of streaming, and the constant deluge of new content provided by the giants of TV subscription. When I was younger, my parents introduced me to some of their favourite films, and watching them I discovered a whole new world that seemed distinct and separate from the films I was watching at the time. Firstly, the oddity of black and white. It took a while for me to fully understand that this was a limitation of technology and not evidence that previous generations had actually lived in a world without colour! As I grew older, the films my parents raved about so much began to take on new meaning for me. I began to appreciate the craft involved, the style and scale of some of the productions, the beautiful orchestral music, the purity of the dialogue, and the magnetic draw of the shining stars that appeared in them. Humphrey Bogart, Laurence Olivier, John Wayne, Vivien Leigh. Names my parents spoke about with such reverence, such joy, such fond recollection. I began to understand why Mum and Dad had watched these films over and over, endlessly, never tiring of what was being offered. It was an escape—all good movies are, of course—but these films of the forties, fifties and sixties seemed a breed apart. They were reassuring. Comforting. Like an old friend. They reminded people of a different era, and in many ways (although reality almost certainly differed) a better time. A period of respect and understatement. A period where awful things were implied but not shown. A period in which everything felt ordered, safe, aligned. An idea that, for ninety minutes, nothing else mattered, and everything was as it should be.

From the hundreds of films my parents introduced me to, a handful have stayed with me forever, and now make up the hit-list of retro movie night. But before I get into the details of this glorious rollcall of cinematic delight, I must share with you the proper way to enjoy your relaxing retro evening.  First of all, you must wear pyjamas. If you don’t own a pair of PJs, then a t-shirt and lounge pants are acceptable. Secondly, you must have a duvet or sheet: you never know when the movie night may extend beyond reasonable hours—it might be midnight already when Gone With the Wind starts, and you’ve got four hours to get through yet, so it’s wise to make arrangements to sleep where you sit! Thirdly, you need copious snacks, preferably popcorn, but I will allow any reasonable assortment of chocolates, crisps or nuts. Fourthly, you must have an endless supply of Hoogly Tea at your side! As you know, like Hollywood movies, our teas range from the classic to the exotic, from elegant simplicity to flavour fiestas, taking your around the world on a chilled and refreshing journey. So get your kettle and bags ready—lights, camera, action!

And so to my favourite retro films. If you haven’t seen these already, then you’re not living your best life. Sort it out!

1. Brief Encounter. A chance meeting of a married woman and a doctor at a steam-covered train station leads to a romantic affair, and a dramatic exploration of loyalty, regret and the choices we make. Has one of the greatest—and most English —endings in cinema history.
2. Wuthering Heights (1939) This adaptation of Emily Brontë’s novel is a wind-swept and moody saga of love, loss and obsession, with a sweeping and underrated orchestral score, and fine performances by Laurence Olivier and Merle Oberon. Have a hanky ready!
3. Casablanca. Humphrey Bogart plays night club owner Rick, who agrees to help his former lover and her husband stay a step ahead of the Nazis—but old feelings are soon rekindled. This masterpiece has some of the greatest lines of dialogue ever written, a beautiful score, high drama, and never fails to delight, no matter how many times you watch it.
4. Carve Her Name With Pride. The true story of Violette Szabo, an English war-widow who became a secret agent in occupied France during World War 2. A film about courage, love and doing one’s duty, this a fitting tribute to a remarkable heroine—the first woman to be awarded the George Cross. Included in the film is the reading of a love poem Szabo was given to help encrypt messages while she was in France—it is a thing of rare beauty, and the moment the poem appears will stay with you forever.

If you fancy a seductive treat to add a little bit of Hollywood glamour to your movie night, why not try one of our Hoogly hot cocoas?! We have three decadent flavours to choose from: Luxury Hot Cocoa, Cocoa & Mint, and Salted Caramel Cocoa! These sweet sensations will knock your cosy socks off, and keep you coming back for more! So give one an audition today!

Until next time, good luck with all your resolutions and enjoy your movie night!

www.hooglytea.com

Written by Chris Bedford.

Greetings Hoogly lovers! Today I’m going to talk about the New Year, and all the opportunities this brings to treat yourself to some Hygge magic. Yes, it’s soon going to be January, that wonderful period of calm reflection, a period collective exhalation after the mayhem of December, turning thoughts away from shopping lists and decorations towards longer-term goals and projects.

Every year, my resolutions are the same: eat better, spend less, tidy more, and read more books. I like to think I’m relatively consistent in sticking to them—at least until mid-March. But the resolution that brings me the most joy and satisfaction is the book-reading. I think carving out time to chill out and become absorbed in a book is one of life’s true pleasures, and one of the most Hoogly things you can do. Hygge, after all, is about focusing on the things that bring you comfort and happiness, and doing those things in the cosiest way possible. So, this January, get in your PJs, pull on your big socks, plop yourself down in your softest chair, and let yourself be fall in love with the literature!

And if you need some top tips for books to read in 2020, then here are Hoogly’s top five books to inspire, thrill and comfort!

1. The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. This is a stunning gift book for all ages, featuring exquisite illustrations and beautiful conversations between the four animals that will lift your heart, stir your emotions and bring a smile to your face. One to keep on the shelf forever.
2. Starve Acre by Andrew Michael Hurley. A stark departure from the first choice on the list, this is a wonderfully disturbing little horror novel about a couple who have lost their young son. In the mother’s despair, she turns to a group called The Beacons to find answers about the visions she sees of her son, but in her desperation to find hope, she may possibly unearth something terrible. A gothic rural setting and a pacy narrative make this essential reading for the dark nights of winter!
3. Blue Moon by Lee Child. Jack Reacher is back! The six-foot-seven former military cop must use every inch of his brawn, logic and intellect to get the better of two criminal gangs who are vying for control over the town where Reacher has just shown up. If you haven’t read Lee Child before, fasten your seatbelt for the best thriller writer in town! The plots are devious, the action is intense, and Jack Reacher one of the coolest, most addictive characters ever created! Electric, white-knuckle stuff!
4. The Giver of Stars by Jojo Moyes. A romantic novel set in 1930s Kentucky, this absorbing read tells the story of Alice, who, disillusioned with married life, joins a travelling library led by feisty and rebellious Margery O’Hare. But not everyone is overjoyed with the women’s desires to spread the love of books and they come up against stiff resistance that threatens to crush their dreams. Can the women’s belief in each other, and the power of books, win the day?
5. Northern Lights by Philip Pullman. Now the hit BBC show is underway, huge swathes of us are rediscovering the classic His Dark Materials series, in which plucky Lyra and her shape-shifting animal daemon embark on an adventure that will bring them in contact with witches, child-snatchers and warrior ice-bears, whilst seeking to discover the dark secret at the heart of her world. This is the first in the original trilogy that has captured the imagination of children and adults alike with its imagination, narrative skill and epic world-building.

And what better way to accompany your bestselling book than a beautiful brew? Make Hygge one of your New Year’s resolutions and enjoy the scintillating scents and tantalising tastes of Hoogly Teas, bringing tranquillity, relaxation and joy wherever and whenever you need it.

If you aren’t quite ready for the end of the festive season, why not spend January indulging in our uniquely wonderful Christmas Cake Rooibos—a harmonious blend of fruit and spices that will delight friends and family, even on the coldest, darkest days. Truly, a gift that keeps on giving!

If it’s luxury and elegance you’re after, then look no further than White Choc & Chilli White Tea! This creamy and sweet Chinese brew is an aromatic treat, perfect to add a little heat to winter, with a taste that will lure you back time and again!

So that’s it for this month, friends. I hope Santa brings you everything you wish for, including some good books and, hopefully, some delicious Hoogly delights! You deserve it!

Written by Chris Bedford

www.hooglytea.com

So, I’m not sure if anyone told you, but Christmas is coming. Looming ominously and gathering size and speed, like the giant rolling ball in Indiana Jones and the Raiders of the Lost Ark. And when it is done, we are most likely to have an influx of stuff. Good stuff. Prezzies, gifts, gestures of goodwill, items from our Santa wish-list. Bag after bag of generosity from friends and family, sitting in our living rooms or on our spare bed, waiting patiently for us to finish our leftover sandwiches and fifth box of chocolates, and maybe also a few naps, before attention is turned back their way, as we try to find a home for all those socks and scarves and underpants; those games and toys and books. Not to mention the fancy and oversized kitchenware and the bathroom smellies. Now I don’t know about you, but in my house, those bags are usually left unattended for a few days before I can summon the energy to find everything a home. This is because, in years gone by, I have been a little bit…how best to put it…messy. I’ve let my tidiness and organisation slide and adopted a policy of ‘that’ll do,’ with a dollop of ‘out of sight, out of mind.’ And, unsurprisingly, when the festive season hits and I add more stuff to an already heaving system, things usually end up going awry.

But there are worse things at sea, right? What’s wrong with a bit of mess? No harm, no foul. Well, actually, there may be something to the old saying about ‘tidy house, tidy mind.’ If we think back to all those moments in our lives when we had a massive clean, I’m willing to bet that nine times out of ten it was a hugely positive experience. Personally, I remember tidying my student digs after weeks (OK, months) of screwed up essays, takeaway pizzas and parties, fuelled by the fear that government agents in hazmat suits were ready to burst through the door and arrest us for crimes against hygiene. And when we were done—weary, sweating and with ten binbags in hand—the place looked amazing and we felt amazing. Being clutter free and clean made us feel invigorated, creative, focussed and happy. We vowed that, from that moment on, we would never be messy again. And we weren’t. For an entire week. And then life happened.

But my point is, tidying works. But we so easily forget. There seems to be a disconnect; the euphoria of being clutter free and relaxed, followed by the gradual accumulation of stuff, and a feeling of underlying stress as a result. It boils down, in essence, to control. If our space is clean and tidy, we feel in control, on top of our tasks, ready to focus on others things. If we are messy, that feeling of control seeps away, creating an ever-increasing feeling of helplessness. Too many rooms, too much grime, too little time. And it’s hard—really, really hard to create change.

But help is at hand. There are now a wealth of writers, bloggers and Instagram stars who dedicate themselves to helping others find the tranquillity and calm that comes from tidiness. Marie Kondo, author of ‘The Life-Changing Magic of Tidying’ offers a wonderfully precise and ruthless ethos to kickstart your cleaning routines. Here are five useful tips from her writing:

1: Does is spark joy? Those items/clothes/books etc loitering in drawers, boxes, cupboards. Do they actively give you proper, smile-inducing, laughter-provoking pleasure? If not, get rid!

2: Don’t let your family see you tidy: Parents, especially, can often try and ‘save’ things from being thrown out. Own your choices, go solo, and if it doesn’t spark joy, you know what to do!

3: Tackle categories, not rooms. For example, deal with all clothes first, then move onto books. It gives you focus and stops you creeping from room to room!

4: Nostalgia is not your friend: Get your blinkers on, people. Don’t be distracted by old photographs, or some pretty rock you found at a beach once, or that blade of grass that Lady Gaga walked on at a festival that one time—focus on your categories and don’t fall down the memory lane rabbit hole, because that’s a perfect way to achieve absolutely zero!

5: Purging feels good. You can give the bulk to charity, or children of friends and family, and the rest can be recycled or put in the bin. You will feel so much lighter, freer, happier and content knowing that you’ve rid yourself of things you neither need nor care for. And, once this stuff is gone, the things that do spark joy are clearly accessible without solving a Krypton Factor puzzle in order to find them!

And…breathe.

Of course, we at Hoogly love the idea of being kind to ourselves. We don’t claim to be the tidiest people in the world (Come on, we make a lot of cakes!), but we do try to follow the Danish ethos of Hygge as best we can, which shares some key themes with Marie Kondo’s books. In Hygge, we seek to fill our lives with the things we love the most: people, food, mementos and places. If it doesn’t bring us cosiness, contentment and happiness, then we say farvel to it—good riddance. Because Hygge is about treating yourself well, spoiling yourself with life’s little luxuries and simple pleasures, and remembering to make a habit of it!

We think Marie Kondo would really dig our Hygge-inspired Hoogly teas. For a start, they are delicious—but they are also crafted with no unnecessary excess—just simple ingredients, well chosen, allowing the scent and taste to speak for themselves.  And not to brag, but our tea boxes are also small, neat and easy to stack! So our kitchen will look pristine… just as soon as we’ve organised all the stray plastic bags, Tupperware, pan lids, bottle tops and recipe books…

So, how about our recommended tea of the week?

Well, what better than a brew that makes you feel cleansed and refreshed inside and out? The cool and classic Chill Out Mint! Our invigorating menthol cuppa not only tastes amazing, but, in some cases, can also aid digestion, freshen breath and ease certain headaches. It’s also naturally caffeine and calorie free, meaning you can enjoy this sumptuous tea without feeling sinful. So simply sit back, relax and let the natural flavour wash over you.

That’s it for now Hoogly fans. Hope you have success in pruning your possessions, and we’ll see you again soon for a nice cup of tea and a chat!

Written by Chris Bedford.

www.hooglytea.com

Plastic is a pretty remarkable material. It’s cheap, strong, long-lasting, and can be made into any shape you can imagine. Humans are so enamoured with the invention that since the fifties, it’s estimated that we’ve created over eight billion metric tonnes of plastic. Although plastic has been put to good use and has been a success in many areas of our everyday lives, the impact of its supreme durability is now becoming horribly evident.

Nearly eighty percent of plastic made in the last seven decades has been discarded onto landfills or into the general environment. Less than ten percent is recycled, and the rest is incinerated. This has led scientists, conservationists and activists to call on the population, from top to bottom, to urgently reassess the way we think about and use plastic.

The statistics they cite are damning. More than 8 million tonnes of plastic finds its way into the sea each year, and some experts estimate that, by the middle of the century, there will be more plastic than fish, and that 99% of all seabirds will have eaten some plastic during their lives. The sea also contains over fifty trillion particles of micro-plastic—five hundred times the amount of stars in our galaxy. Sea turtles can mistake plastic bags for tasty jellyfish, floating plastic can tempt a swooping seagull, and young perch will readily eat plastic over plankton. Scientists think that this waste effects over six hundred species, and the damage done by consuming this indigestible poison is often lethal, which is not only an obvious disaster for the creatures themselves, but also has a knock-on effect on our species, as we eat so many sea-dwelling creatures ourselves. Owing to the fact that plastic can degrade into fragments tiny enough to pass through the gut and into the flesh of fish and other animals, we are already consuming the waste plastic that is polluting our oceans. This is not good news, as some plastic is toxic and can cause disruption to the normal functioning of hormones. Additionally, plastic has been known to attract other spilled pollutants and poisons like a magnet, which simply heightens the importance of removing it from our oceans.

It’s not just the sea that is affected, of course. There are over three hundred billion pieces of plastic in the once-pristine Artic, and some of the remote Pacific Islands have some of the highest levels of plastic pollution anywhere on the globe.

As if that wasn’t bad enough, it’s now thought that plastic may be contaminating the air. Microparticles from cosmetics and microfibres from synthetic clothes wash into our sewage systems and enter treatment plants, finally finding their way into the sea. Some particles, however, combine with the sewage and are then used to fertilise farmers’ fields. Once these dry, and the wind picks up, these particles may be blown into the atmosphere where they can be inhaled as we go about our lives.

The good news is, the world is beginning to respond to the problem. The United Nations has engaged in a ‘War on Ocean Plastic,’ creating a CleanSeas campaign which have notable signatories, including the UK and France, Brazil and Italy. The UK itself has enforced a ban on microplastics in “rinse-off” cosmetics, and has tried to raise awareness in communities about the best ways to recycle, and how to avoid single-use plastics where possible.

And we at Hoogly are doing our part too. Our ethos, Hygge, is about being cosy and content, focussing on the things that bring you joy, and most importantly, being kind to yourself. But being cosy starts in your surroundings and your environment: we want the natural world, from which we take so much pleasure, to be as beautiful and healthy as possible, so that it can provide purity, safety and comfort to us now and in the future, helping us find balance and tranquillity in our everyday lives.

To this end, all of our tea pyramids are fully biodegradable, giving you peace of mind every time you flip on the kettle and indulge in our tasty range of brews. In addition to this, we will very soon be packaging and presenting our tea pyramids in fully biodegradable cellophane bags made from natural, renewable sources. The new NatureFlex bags are static-free, compostable, heat-seal viable, and won’t biodegrade on your shelf. So now you can relax, enjoy the Hoogly moment, safe in the knowledge that you’re sharing a smile with Mother Earth.

And if you’re looking for help navigating your way through our delicious selection of eclectic treats, look no further than our Hoogly Brew of the Week: Early Grey black tea. Our riff on an old classic provides the perfect way to unwind in style, with a delicate blend of Sri Lankan tea leaves, infused with bergamot oil and complemented by zesty lemon and sweet orange, offering a scintillating scent as well as a treat for the taste-buds!

That’s it for now. Until next time, look after yourself and the beautiful world around you—and don’t forget, for a huggable cuppa…it has to be Hoogly!

Written by Chris Bedford

www.hooglytea.com

At Hoogly Tea, we adhere to the Danish ethos of Hygge: a cosy, relaxed way of living that challenges us to focus on the things we love the most, and asks us to incorporate these things into our life as much as possible in order to be regain balance and tranquillity. It is an ethos that allows us to indulge in fluffy socks and naughty treats. It inspires us to create a soft nook of joy in our house, and spend all day reading, or invite friends and family around to bond over board games and baking. It reminds us to explore the beauty and restorative joy of nature, and releases us from the stresses of the everyday slog, while whispering gently in our ear: be kind to yourself.  It’s no surprise that the Danes, who created Hygge, are amongst the happiest people on the planet, and through our range of Hoogly teas, we wish to pass on this happiness, making the flick of the kettle switch a starting point for a whole new—and more mindful—way of experiencing the world.

And in the spirit of exploring new ways of looking at the world, Hoogly is proud to announce our recent Vegan certification, meaning that our entire range is now both Vegan and Gluten-free! We know there are a lot of Vegan Hoogly fans out there, and we’d like to take this opportunity to say hello, thank you for your support, and to talk a little bit about the lifestyle that over three million people in the UK have adopted.

Veganism, in essence, is about making a series of choices in both diet and lifestyle that will help alleviate animal suffering and exploitation around the world, with particular focus on reducing animal slaughter, poor livestock living conditions, the use of animals for cosmetics, makeup, furniture or clothing, as well as attempting to counteract the negative effects of the meat and dairy industries on the climate and environment.

Excitingly, incorporating a plant-based diet can provide a variety of health benefits, and there are many reasons why this may be the case. Vegans avoid red and cured meats, which have been linked with colon cancer. In addition, plant-based diets tend to be higher in fibre, fruit and vegetables, consumption of which usually leads to better long-term wellness. Vegans are also statistically leaner than non-Vegans, perhaps owing to a lower consumption of saturated fats, which in turn may lead to a reduction in diabetes and heart disease.

One aspect of the plant-based diet that often surprises people is the way that cutting out dairy can improve health. Milk products have been linked to a number of chronic ailments, including acne, nasal congestion, digestive issues and migraines, and there are plenty of delicious alternatives to try if you wish to give it a go, such as almond milk, coconut milk and soy milk.

In terms of food, you can enjoy many of your favourite meals such as curries, pizzas, lasagnes, pasties and stews with wonderful, plant-based ingredients—not to mention a whole load of cakes, cookies and brownies! Nowadays there are a huge amount of resources available to give you mealtime ideas: bookshops have entire sections devoted to Vegan recipes, and you can find simple and effective recipes at the click of a button online. And speaking of the web, one of the great parts of adopting this lifestyle is networking with likeminded people on social media, sharing hints, tips and photos, as well as offering support and unity, and keeping the message at the forefront of people’s minds.

And the message is, at its heart, is to act with compassion—to our fellow beings as well as our planet—which is something that we at Hoogly are very keen to promote. For our part, we make all of our tea pyramid bags out of plant extract, which means they are fully biodegradable. It’s a small, very positive step, which, combined with other similar steps, will help us get closer to the kind of world we all wish to see.

Finally, as Summer draws near, we’d like to recommend a juicy June gem…Berrylicious herbal infusion. This fruity treat is bursting with the gorgeous flavours of apple, raspberries and strawberries, counterbalanced by the rich, caramelised notes of roasted dandelion root. So, drag out that deckchair, pop on your sunnies, and indulge in the luxurious taste of sunshine, smiles and endless balmy nights.

Disclaimer: Good weather not guaranteed. Umbrellas advised.

That’s all for now, Hoogly heroes. Be kind to yourself and others, and try adding a little Danish delight to your life…

 Written by Chris Bedford

www.hooglytea.com

Is it me, or is it cold? Properly, bitterly, unacceptably freezing. The summer heatwave now seems like a bad joke, some distant dream involving t-shirts, Magnums and sleeping without a duvet. This morning it was the sort of temperature where getting out of bed seems like a direct contravention of my basic human rights; the sort of temperature where it wouldn’t be ridiculous to wear every single item of your clothing and ride a huskie sled to work. My greyhound has the right idea: he pokes his long nose out of the back door, assesses the climate, and promptly goes back to bed. His canine senses are telling him to prioritise survival over the comfort of his bladder or the filling of his tummy. If I suggest a walk, he looks at me as if I’ve just ripped up his favourite toy in front of him and binned his box of treats. So, we go back to bed, with a warm mug of Hoogly, of course, and wait for the sun to do its thing.

But this time of year is not all bad: we get to have some spooky fun with Halloween (big shout out to the Netflix series ‘The Haunting of Hill House,’ a brilliant story of families and ghosts to get you in the mood for the dark winter to come) In case you’re wondering, my Halloween costume this year will be a hibernating bear. If someone could kindly bring me some trick-or-treat chocolate to my cave, that would be splendid, thank you.

After Halloween we move to Bonfire Night. This is a truly Hoogly celebration, a way to get friends and family together all dressed up in cosy coats, scarves and fluffy socks. It’s a night for icy breath and wellington boots, of mesmerising orange flames and kaleidoscopic firework displays, of burgers and hotdogs with lashings of sauce. Unless it rains, in which case it’s a bit rubbish. But don’t worry you’ve always got a mug of our delightfully Danish tea to sustain you through the unpredictable weather.

And once we’ve navigated November, we move onto the serious stuff. The word that cannot be mentioned. The all-encompassing stress-monster. The jingling bells and familiar songs. The swathes of shoppers elbowing and bumping each other as they cross items their giraffe’s neck list. The day of gorging and regret, punctuated by the giving and receiving of gifts, and the repeat of a good film.

If you survive the-word-that-cannot-be-mentioned, you’ll then find yourself in January, a month of violent introspection and urgent self-improvement, with military-level supplies of fruit and veg stocked up to compliment our new regime of exercise, which we carry out in a manner that suggests we’re being chased down by a monster. Which is why our regime only really lasts until mid-January, February at best. Plus, we’re a bit hungry. For something other than carrots and quinoa.

And then it’s summer again, possibly another heatwave, beaches rammed with the same people who were brawling for presents in December, but this time with less clothes and more burnt skin and beer. At least you can go to work and come home again in daylight—which does improve the working day by 4-5% (the same percentage as getting a free coffee from the barista or discovering that the boss you dislike is off sick.) This is not quite as big as the 12-13% improvement in a working day when you are allowed to punch out early, especially if it’s a Friday and your extra free time bleeds into a weekend. As Mickey Flanagan says, we’re going out out! The list of things that make a working day worse are too long—and the percentages too big—to mention here, but we all know what they are. We’ll choose to ignore them in a burst of Hoogly mindfulness.

To summarise this rant, I would like to say that every season, every day, every moment is improved incalculably by flipping on the kettle and popping in one of our Hoogly tea bags. Bad moods, bad days, bad luck and bad bananas will fall away as you discover our tantalising variety of finely crafted treats, each designed to bring the cosy comfort of Hygge into your life, allowing you to become the centre of attention, the full focus of your relaxation, stripping away stress and strains as if they never existed. Whether you’re a traditionalist, an experimenter, a sweet-tooth or a smooth operator, there is something in our shop for everyone. You may even find the perfect gift for December, and it’s all just a couple of cosy clicks away!

Written by Chris Bedford, 

www.hooglytea.com

At Hoogly, we’re very proud of our cosy and mindful philosophy of Hygge as it offers us an easy way to keep life’s stresses and hardships at bay, teaching us to stay connected our friends and family—and to the places and things we love the most. Hygge is a compassionate ethos; an ethos that asks us to be kind, not only to those around us, but also to ourselves. It is an ethos that appreciates the simple pleasures of nature and the beauty of the outside world—whilst not forgetting the joy of fluffy socks and a soft pillow. It is an ethos of light chit-chat over a cup of tea and indulgence in the sweeter things in life without fretting about the consequences. Most importantly, Hygge is easy to follow and anyone can do it!

We’re always on the lookout for other philosophies that go hand-in-hand with Hygge, and we’d like to give a shout-out today to the roughly 3.5 million vegans in the UK! We know there are a lot of vegans out there who enjoy our cosily crafted teas, and we’d thought we’d talk a little bit about veganism for those who might be interested in giving it a whirl!

Put simply, veganism is living and eating, as close as practically possible, in a way that excludes any form of cruelty or exploitation of animals for food, clothes or any other reason. Around 60 billion land animals and over a trillion marine animals are used and killed as commodities per year for human consumption, and vegans wish to move away from this system and help steer humanity towards a more compassionate, plant-based alternative. A vegan’s diet, therefore, includes a rich and diverse combination of fruits, vegetables, grains, nuts, beans, seeds and pulses—prepared in a mind-blowing number of combinations so that you’ll never get bored. Pretty much all of your favourite foods (pizza, cake, curry and pasties—to name but a few!) can be recreated with plant-based ingredients. There are a huge amount of recipes and cookbooks out there now to inspire you and help you create delicious and nutritious recipes—so what are you waiting for? …Oh, more good reasons to be a vegan. OK…

Vegans also wish to raise awareness of the environmental burden of animal products, namely the large amount of crops and water needed to feed the animals and the other costly processes involved in transportation from farm to fork. A plant-based diet requires only one-third of the land needed to facilitate a dairy or meat diet, which in turn could help reduce the strain on human resources around the world, especially in poorer parts of our global community.

There’s also evidence that shows a plant-based diet is beneficial for your health, with the core food-types being rich in fibre, vitamins and minerals. There has been some research that suggests vegan diets are linked with lower cholesterol and blood pressure, as well as lower rates of type 2 diabetes and heart disease.

If you’re thinking about trying veganism, follow our Hoogly tips for long lasting success:

-Don’t rush! It’s quite a big change to implement, so take it one step at a time. Maybe start by cutting out milk and cheese and go from there. Better to ease your way in than to plunge into the deep end and wonder why it didn’t work out!

-Expect the unexpected! Some people have odd reactions to your choice, including comments that can be less than kind or understanding. Don’t be rattled, however. It’s their problem, not yours!

-Hit the high street! Most big restaurants now have delicious vegan options so you can take your lifestyle on the road with confidence. Whatever your tastes, there should be something there for you!

-Network! Find other vegans on social media and get support, hint and tips on recipes, and a platform to share your fun vegan experiences. Your input may also plant a seed for others!

-Remember why you’re doing it! On a day where everything is a bit of a struggle, remember why you chose to make the change—your compassion and concern for animal welfare and making a difference with the environment. And if that doesn’t work, flip the kettle on and chill with one of our cosy teas. You’ll be back to yourself in no time!

There are loads of tastes and flavours to choose from, including sweet treats such as Chocolate Brownie, Danish Pastry and Apple Strudel; fabulous fruity fun, including Spiced Orange, Berrylicious and Lemon & Ginger; and exotic discoveries, such as Rhubarb & Vanilla, Marzipan Rooibos and Sparkling White tea. All of these carefully crafted—and vegan!—mugs of joy will wash away the crazy, fast-paced hubbub of modern life, transporting you to a place of mindful tranquillity and keep you coming back for more. 

Thanks for reading and good luck with any changes you make with your lifestyle! We’re always here with a cuppa if you want to tell us all about it!

Written by Chris Bedford

www.hooglytea.com