Hoogly Blogs / herbal infusions

Stay Hydrated With Hoogly Teas :)

Stay Hydrated With Hoogly Teas :)

Tea is one of the most popular beverages in the world, enjoyed for its flavour, warmth and potential health benefits. A common question many people ask is whether tea actually helps with hydration, especially since it contains caffeine. The good news is that for most people, tea can absolutely contribute to daily hydration.

Tea and Hydration

Tea is made primarily from water, which means it provides fluid that helps the body stay hydrated. While some teas contain caffeine, the amount is generally not high enough to cause a net loss of fluids. Research has shown that moderate consumption of caffeinated beverages, including tea, contributes to overall fluid intake rather than causing dehydration.

Does Caffeine Cause Dehydration?

Caffeine has a mild diuretic effect, meaning it can increase urine production. However, the caffeine levels found in most cups of tea are relatively low compared to coffee or energy drinks. For regular tea drinkers, the body often adapts to caffeine, reducing its diuretic impact.

As a result, the water content in tea more than compensates for any small increase in fluid loss.

Types of Tea and Their Hydration Benefits

Black Tea

Black tea contains moderate amounts of caffeine but still contributes to hydration. It can be a flavourful alternative to plain water throughout the day.

Green Tea

Green tea typically contains less caffeine than black tea and offers antioxidants that may support overall health while helping meet hydration needs.

Herbal Infusions

Herbal teas are naturally caffeine-free, making them an excellent choice for hydration. Popular options include chamomile, peppermint, and rooibos tea.

White Tea

White tea has a delicate flavour and relatively low caffeine content, making it another hydrating beverage option.

Conclusion

Tea can be a valuable part of your daily hydration routine. Whether you prefer black, green, white, or herbal varieties, tea provides fluids that help your body maintain proper hydration. While caffeine is often associated with dehydration, the levels found in most teas are not sufficient to outweigh the hydrating effects of the water they contain. Enjoying tea throughout the day can be both a refreshing and hydrating habit.

With over 70 blends to choose from stay hydrated with hooglytea.com :)

 

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Spring Tea: A Season of Renewal in Every Cup

Spring Tea: A Season of Renewal in Every Cup

There’s something quietly transformative about spring. The air softens, the light lingers a little longer, and the world seems to stretch awake after its winter rest. It’s a season that invites small rituals and few feel as fitting as brewing a fresh cup of tea.

Tea, much like spring itself, is about patience and presence. As the seasons shift, so do the teas we reach for. Gone are the heavy, spiced blends of winter; in their place arrive lighter, more delicate infusions that mirror the freshness outside.

The Flavours of Spring

Spring teas are defined by subtlety. Green teas, with their grassy brightness and gentle sweetness, feel like the first warm breeze of the year. Jasmine blends carry floral notes that echo blooming gardens, while white teas offer a soft, almost ethereal taste—perfect for slow mornings.

Herbal infusions also find their moment in spring. Think chamomile, mint, or lemon verbena—teas that refresh rather than warm, awaken rather than comfort. They’re ideal companions for open windows and sunlit afternoons.

Recommended Hoogly Spring Teas:

Apricot Blossom, Sparkling White, Jasmine Dawn and Pear Drops.

A Ritual of Renewal

Spring invites us to reset, and tea can become part of that renewal. The act of boiling water, steeping leaves, and waiting just for a moment encourages mindfulness. It’s a pause between seasons, a chance to breathe and notice.

Try taking your tea outdoors. A balcony, a garden, even a sunny windowsill can transform a simple cup into something restorative. Listen to birdsong, feel the breeze, and let your tea ritual become a daily marker of the season’s gentle unfolding.

Pairing Tea with the Season

Spring teas pair beautifully with light, fresh foods. A citrus tart alongside a green tea enhances its brightness. Fresh berries and cream complement the softness of white tea. Even a simple slice of buttered bread can feel elevated with the right cup.

It’s less about perfect combinations and more about harmony choosing flavours that don’t overwhelm but instead reflect the ease of the season.

Slowing Down in Bloom

In a world that often moves too quickly, spring reminds us that growth doesn’t need to be rushed. Tea, too, asks for time to steep, to cool, to savor.

So this season, let tea be more than a drink. Let it be a ritual of noticing, of slowing, of welcoming change. Because sometimes, the simplest cup can hold the essence of an entire season.

hooglytea.com

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Sip Your Way to Wellness: How Teas Support Gentle Detoxing

Sip Your Way to Wellness: How Teas Support Gentle Detoxing

The new year is the perfect time to reset your habits and one of the easiest ways to support your body is through the simple ritual of drinking tea. Detoxing doesn’t have to mean extreme cleanses or complicated routines — healthy teas offer a gentle, enjoyable way to refresh your body from the inside out.

Especially Hoogly blends are a most indulgent way to feed your body and mind with goodness.  

  • Green tea: Packed with antioxidants, it supports metabolism and helps fight oxidative stress.  We recommned Apple Strudle, Classic Green, Jasmine Dawn, Lemon Drizzle or Rhubarb and Vanilla.

  • Ginger: Soothes digestion, reduces bloating, and promotes circulation. The Ginger Biscuit or Lemon and Ginger ideal for this.

  • Dandelion and herbal blends: Traditionally used to support liver function and natural cleansing. Try our Turmeric Twist, Citrus Bloom or Spiced Banana Rum.

  • Fruit and dessert inspired flavors: From chocolate brownie to blueberry muffin, these teas satisfy cravings without added sugar, letting you enjoy “treats” guilt-free.

A gentle, tea-based approach to detoxing is all about consistency, not extremes. By sipping thoughtfully each day, you can support digestion, hydration and overall wellness — all while enjoying delicious, indulgent flavors that make healthy living a pleasure, not a chore.

www.hooglytea.com

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Autumn Hygge and the Comfort of Tea

Autumn Hygge and the Comfort of Tea

When the air turns crisp and the leaves paint the world in shades of gold and amber, autumn invites us to slow down and savor life’s simple pleasures. This is the season of Hygge—the Danish art of coziness, warmth, and contentment. And nothing embodies that spirit better than a steaming cup of tea.

The Essence of Hygge in Autumn

Hygge is not about buying things; it’s about creating moments. Autumn naturally lends itself to this practice:

  • A blanket wrapped around your shoulders as rain taps against the window.

  • Candles flickering in the evening, casting a soft glow.

  • A quiet hour spent with a book while the kettle hums in the background.

It’s the season of comfort, of slowing down after summer’s rush and before winter’s stillness.

Tea: The Heart of Cosy Rituals

Tea and Hygge go hand in hand. Beyond its warmth, tea offers a grounding ritual—a chance to pause, breathe, and connect with the present. The type of tea you choose can enhance the atmosphere you want to create, for example some of these Hoogly Blends:

  • Baked Apple Chai with spices like cinnamon and cardamom for a warming, fragrant hug.

  • Cocoa-Nut black tea for a robust, grounding moment.

  • Cosy Chamomile for evening calm, blended with Lavender and Rosehips.

  • Apricot Blossom for balance and mindfulness.

Each cup is an invitation to slow down, hold something warm in your hands, and notice the small joys around you.

Creating Your Autumn Tea Ritual

Hygge thrives in rituals, no matter how simple. Here are a few ways to weave tea into your autumn days:

  1. Morning quiet – Brew a pot of tea while the world still sleeps. Journal, stretch, or simply enjoy the stillness.

  2. Afternoon reset – Take a break from screens. Step outside, breathe in the crisp air, and sip tea slowly.

  3. Evening wind-down – Light a candle, play soft music, and let an herbal blend guide you into rest.

  4. Tea with company – Invite a friend for a cozy chat over steaming mugs. Hygge flourishes in togetherness.

Bringing Hygge Home

You don’t need a cabin in the woods to embrace autumn Hygge. Small touches make a difference:

  • Soft blankets and knitted socks.

  • Warm lighting instead of harsh overheads.

  • A favorite mug that feels good in your hands.

  • A little tray with tea, honey, and maybe a homemade treat.

These small acts turn ordinary days into cherished moments.

One of the reasons the Danes are voted one of the happienss nations in the world for many years, they add plenty of hygge to their everyday lives :)

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A Christmas Gift Of Tea!

A Christmas Gift Of Tea!

Greetings Hoogly fans! The festive season is upon us again and Christmas shoppers are already out in force seeking inspiration or hunting down items on gift lists. Finding something for everyone can be a stressful exercise, and there are certain people who are more difficult to buy for than others. What happens when you’ve browsed every website and wrestled your way through every shop in the mall and still come up empty-handed? Well, frustration might set in. With a few dollops of rage and a small helping of panic. What now?! Do you download an app that gives you randomised gift options and choose blindly, hoping for the best? Do you take a punt on something you think they might like but could well end up offending them? Do you get something simple and obvious that, despite all your deep thinking about the problem, ends up looking like you haven’t put much thought in at all? Do you consult a crystal ball or a medium? Or perhaps install listening devices in the person’s home on the off-chance that they might let slip their deepest gift desires over breakfast or while doing the ironing?

The answer to the above questions, of course, is none of these things.

When you’re stuck and about to pull your hair out, look no further than Hoogly Tea for gift ideas! As you know, we’re all about taking the stress out of life and getting you in the mood to chill and be mindful, and we just might have exactly what you’re looking for to alleviate the burden of Christmas shopping hell!

If you’re looking for an elegant gift that will thrill and delight your nearest and dearest, then we have a wide range of treasures to choose from. For example, what tea lover could resist our Winter Warmer Set, which includes a stylish, hand-crafted Hoogly hot water bottle, a ceramic mug with a bamboo lid, a golden spoon and two boxes of tea of your choice! This is the ultimate way to ward off the frosty temperatures, allowing you to stay cosy and calm whilst sipping one of our delicious brews to your heart’s content.

If you’re searching for a simple but charmingly attractive gift, why not go for our Hoogly Teapot? This delightful glass pot has a bamboo lid and a built-in filter, perfectly proportioned for one person. Simply add two teaspoons of loose leaf or one pyramid and you can watch your leaves unfurl in complete tranquillity!

If you’re looking for a cheeky stocking-filler, why not try our Hoogly Tea Sand Timer? We have two options depending on your preference: 3 minutes and 5 minutes. This is an excellent addition to any Hoogly home, with the draining granules providing a surprisingly relaxing way to wait for your scintillating tea to brew!

Stuck for a big and bold prezzie? Look no further than our beautiful Mug and Tea tray. This features a sleek, branded wooden box containing two bamboo-lidded Hoogly mugs and 20 wrapped teas in flavours of your choice, bringing the luxury of the hotel experience to your bedside table. Flavours include customer favourites such as Apple Strudel, Berrylicious, Earl Grey, Cosy Chamomile and Danish Pastry.

For the tea lover in your family who wants to experiment with scent and flavour, then the only choice is our elegant and dramatic Luxury Wooden Box! This attractive gift has six compartments filled with sixty individually wrapped tea pyramids and ten brands to choose from. Watch their eyes widen as they unwrap this sensational brew box and then delight in their effusive enthusiasm as they spend the next few weeks indulging in their eclectic selection, singing the praises of your gift-buying skills!

Last but not least, why not ditch plastic bags for good with one of our charming cotton Bags for Life?! Show off your favourite tea brand and shop with style with a small or large bag—or alternatively use as a gift bag to treat your friends and family to one of the above-mentioned Hoogly gifts!

That’s it for now, folks. I hope you continue to stay safe, happy and contented. Don’t forget to browse our website for further gift ideas, and have a wonderful Christmas!

Written by Chris Bedford

www.hooglytea.com

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RELAX

RELAX

After a long day at work, there’s nothing better than kicking your shoes off at home and finally being able to unwind. Everyone has their own ways to de-stress and chill out, but I think most of us would admit that the easiest (and often the most satisfying) thing to do is to slump on the couch with the TV remote and disappear into a good box set or movie. But if you find that Netflix and ice cream doesn’t always get the job done, then why not try a few activities that will make you happier, healthier and more productive in the long run?! 

 

1. Exercise: This might seem like a ludicrous suggestion after a long, draining day in the office, but it is well known that running can keep your brain young, reduce anxiety and improve your mood. If you’re not the jogging type, then try a brisk walk, listening to your favourite podcast or audio book, and burning some calories while you enjoy the fresh air.

 

2. Read: This is a wonderful way to escape the worries of everyday life, plus it has the added benefits of helping to improve your memory, reduce stress and increase your attention span. Try a genre or style that you normally wouldn’t choose, and you’ll be surprised what exciting surprises the literary world has to offer!

 

3. Cook: Some people (myself included) find cooking incredibly stressful, but for others, following a recipe and measuring out ingredients is an extremely therapeutic hobby, boosting creativity, mood and a sense of control. Plus, you (hopefully) end up with something delightful at the end of the process, preferably something big and cakey.

 

4. Clean: Another counter-intuitive suggestion, but this chore can actually work wonders for your mental health. Tidying, organising and decluttering your personal space allows you to view your home as more restful, clearing out the chaotic thoughts that can often mirror the environment around you.

 

5. Journal: There are many benefits to journaling, including organising your thoughts, helping to purge your mind of repetitive thoughts or anxious feelings, and better understanding yourself and your emotions. The act of writing is itself mindful: even if you’re only drawing simple shapes or letters, it’s a nice way to focus your concentration, noticing the way the pen or pencil interacts with the paper, paying attention to how you feel as you create, and allowing yourself to enjoy the moment.

 

6. Digital detox: It’s always a good idea to ration your screen time, but especially so after a hard day of checking emails and conjuring spreadsheets. It’s important to cut off from the working day where possible, allowing your mind to have the rest it deserves, and focussing on the people and things around you. Do this often enough, and you may find that your mood improves, as well as your sleep, leaving you feeling more refreshed and ready to face the working day.

 

7. Drink a cup of Hoogly tea. Obviously, we’ve saved the best for last! Having a cuppa after work is one of life’s great pleasures, but at Hoogly, we take things to the next level, providing a relaxation sensation that is hard to match! Our teas are lovingly crafted with your mindfulness as our top priority, allowing you to unwind in luxury, enjoying our scintillating scents and tantalising tastes. With this is mind, allow us to present a glorious pick-me-up for the autumn months: Tiramisu black tea! This Italian-inspired masterclass is an indulgent blend of Sri Lankan black tea, coffee beans and cocoa, dazzling your senses with a rich and creamy taste that will soften the blow of the shortening days and reluctant sun. 

 

That’s it for now, Hoogly fans. Keep a look out for the Hoogly Tea Lodge in Preston Park, opening soon to offer the people of Sussex (and beyond) their fix of beautiful brews, classic cakes and a gorgeously laid-back atmosphere packed with Hygge charm. I was fortunate enough to be invited for a sneak preview of the venue, and I was blown away by the friendly team and the quality of the products on offer. If you get the chance to check it out, you will leave with a smile on your face, guaranteed!

 

Written by Chris Bedford

www.hooglytea.com

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A Little Bit of You-Time with Hoogly

A Little Bit of You-Time with Hoogly

Have you ever looked at the clock and it seems to be moving backwards? The passage of time is a strange phenomenon; we all remember occasions when it screams past too quickly—but when it’s sluggish and ugly, it can do weird things to the hands of a clock, or the digital readout on a watch. 

Waiting for a delayed train is one of my personal, time-bending bugbears. Or perhaps labouring through a tedious project at work. Maybe even during a date with a person who is totally wrong for you: a quick glance at the watch to see that seven minutes has elapsed, and you were sure it was two hours. 

Sometimes having the kids home in the summer holidays can feel like this. And especially so after the yawning time-chasms of the national lockdowns, where many parents and guardians became full-time educators as well as boredom-fixers. Six weeks is a long time in anyone’s books, but with littles one around all day long, demanding to be fed, to go on adventures, to play games and to do it now, then the pressure can build on those poor souls looking after them.  What’s worse is the debate and controversy about foreign travel, which has kept many families grounded, unable to get away and put their feet up in the sun. And I haven’t even mentioned the poke-nudge-tantrum when it comes to screens: one family app calculated that parents will be hounded 521 times over the holidays about getting behind a phone, tablet or console. That’s some high-quantity pestering! It can be expensive too, with working parents seeing the bills mount up for childcare and holiday camps—a prospect that is difficult to swallow after the financial and career uncertainty caused by the pandemic.

One thing you can be sure of, dear readers, is that the time will pass, the kids will eventually have a nap or go to bed, and the summer holidays will end. And at the end of the day, when you’ve finally got the couch and the remote to yourself; when your back aches and your head is throbbing; when your feet are blistered from hiking and your hands are sticky from glitter and glue—remember that you’ve earned yourself this time. You deserve the rest—and you deserve the most luxurious treat to accompany your me-time.

And this is where Hoogly tea comes in!

Our Hygge-inspired brews were created with mindfulness and relaxation at their core; they are liquid tranquillity, luring you in with tantalising aromas, before leaving you spellbound with an array of delicious tastes. Our teas are the perfect way to unwind and let go of the shrieking madness of the day-gone-by. Hoogly moves at your pace. It won’t bug you; it won’t tug on your shirt; it won’t demand Minecraft or Fortnite. It will, however, leave you yearning for another cup, drawn in by the naturally healthy and vegan ingredients, woven together in original and elegant ways, and dazzled by the way it makes you feel. You can even rely on Hoogly to look after the environment while you chill, with our plastic-free bags and ethically sourced, fair-trade ingredients!

But if a cup of spectacularly delicious tea just won’t get you there—why not try our seriously indulgent Salter Caramel hot cocoa?! Using Himalayan salt and coconut nectar sugar, this sweet treat is the ultimate way to put the day behind you, with more warmth and comfort than a childhood blanky!

That’s it for now, tea lovers! Good luck with the rest of the holidays, and remember to flip on the kettle whenever you need little bit of Danish delight from Hoogly!

Written by Chris Bedford

www.hooglytea.com

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A New Page

A New Page

Greetings Hoogly fans! I hope you are all safe and well. Since the last blog I’ve had my first vaccination jab, which was an extraordinarily efficient process, with hundreds of people being manoeuvred with military precision through a large hall, with the whole thing (including the fifteen-minute precautionary post-jab wait) only taking about half an hour. Remarkable work by the healthcare and admin teams, and another step closer to freedom. Fingers crossed things continue to look so positive!

In the meantime, I reckon it’s time to once again delve into the delights of the literary world, discovering which books are the new must-reads as the summer season approaches. Books have been a much-treasured lifeline for many over the lockdowns, their escapism and immersion so much more pointed and urgent than in regular life, giving us an opportunity to relieve a bit of pressure from the valve that steadily builds in confinement. In fact, one of the silver linings of my time on furlough was the ability to read a lot more, which creates the space to try new authors and genres, something that can be the most unexpectedly pleasurable and satisfying experience, and one that people often wish they had tried earlier.

For me, the discovery was American author Anne Tyler, a name I had seen countless times on bestselling lists and on bookshelves, but whose book covers and plots had never appealed to me. I sat down with a mug of Hoogly Earl Grey and started a book called ‘A Spool of Blue Thread,’ which is about three generations of a family in Baltimore, their loves and losses, their triumphs and successes, and the way each generation impacts on the next. I instantly fell in love. Tyler has a forensic understanding of family dynamics; her characters are all relatable, their decisions—good and bad—mirror our own, and we feel their sorrow and joy, crying and laughing with them. Humour, in fact, is sprinkled lovingly throughout the book, with seemingly every other line infused with a wry smile or a wink to the reader, which offers a counter-balance to the more emotional scenes, some of which you have to read a few times to properly understand how beautifully crafted, meaningful and poignant they are. Tyler writes, in fact, just as many of us experience family life: with love and fun, intersected with thunderbolts of drama, woven together with compassion, comfort and few unwelcome surprises! I heartily recommend all of her many novels; you couldn’t find a more Hoogly author if you tried!

So what books are making a splash as we speak? Our first Hoogly recommendation is ‘The Lamplighters’ by Emma Stonex. Inspired by true events, this is the story of three lighthouse keepers who vanished from their lighthouse in 1972, with the entrance door locked from the inside. Within the walls, the clocks have stopped; the weather log speaks of a terrible storm, but the skies have been calm all week. Twenty years later, a writer approaches the women the keepers left behind and invites them to tell their story. As they confront their darkest fears, the truth begins to surface… With critical and popular acclaim, ‘The Lamplighters’ is going to be a must-read novel for the summer ahead!

Our next pick is a stunning mash-up of genres. ‘The Devil and the Dark Water’ by Stuart Turton is a historical mystery thriller with elements of crime and the supernatural. It takes place in 1634 as the world’s greatest detective Samuel Pipps is being transported as a prisoner to Amsterdam aboard an East India Company merchant vessel. Almost as soon as the ship leaves the harbour, the devilry begins, with strange symbols appearing on the sails, a dark figure stalking the decks, and animals being slaughtered. Can Pipps and his faithful bodyguard solve an impossible theft and a brutal murder before the ship’s passengers descend into terror and anarchy? The author brings the scenes vividly to life with acute observed details and a poetic descriptions, drawing you into the era and the setting from the very first page, and then carrying you along on a wild and scary ride as the super sleuth follows the clues and battles enemies real and imagined! If you fancy something inventive and different, this is the book for you!!

For kids around ages 9-12, we highly recommend ‘Harklights’ by Tim Tilley. This is the story of Wick, who lives in the terrible Harklights Match Factory and Orphanage, working without rest for Old Ma Bogey. As he dreams of escape, he happens across a tiny baby in an acorn cradle. As midnight chimes, Wick is visited by the Hobs, who are miniature protectors of the forest, who thank Wick for taking good care of the baby. But their gratefulness does not end there: the Hobs offer Wick an amazing opportunity—escape from Harklights and start a new life and adventure with them in the wild! This is a beautiful book, extremely Hoogly in its themes of friendship, family and the natural world, and offering a much-needed message of hope during the difficult times we have all experienced. Kids will love the world that is created inside the covers, and will embrace the Hobs and their urgent need to protect the world around them.

As for the perfect accompaniment to your literary treasures, look no further than a beautiful mug of Hoogly tea! We can’t think of better way to relax and wind down than to pick a cosy nook of your home, curl up with a good read and sip a delicious brew while you immerse yourself in a good story. How about kicking off the summer with a cup of Spiced Orange herbal infusion?! This is a zesty sensation that sings of sunshine, combining fruit and mulled spices to create a taste that will thrill you during those long, warm nights with friends and family!

For something a little different, why not try Blueberry Muffin Rooibos? This tantalisingly toasty brew is infused with sweet berry tones to recreate a classic naughty treat, perfect to accompany breakfast, or as a Hoogly mindful moment at any time of the day as it’s naturally caffeine-free! Sure to become your new favourite cuppa—and as restrictions ease, it will become your guests’ favourite too!

That’s it for now; take care of yourselves, pop the kettle on and stay Hoogly!

Written by Chris Bedford

www.hooglytea.com

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A Flask Of Freedom

A Flask Of Freedom

After months of restrictions, at the time of writing, the country is cautiously opening up. What a long, arduous stretch it has been! Things we used to take for granted have become like a vaguely familiar dream: heading to the shops, meeting someone for a chat, hitting the gym. But now many of the things that brought us a sense of normality and joy are slowly returning, and we can look forward to more freedoms coming our way, should everything go as planned.

What are you most looking forward to doing? Personally, I can’t wait to get a haircut. My wife has done a commendable job with my electric beard-trimmer, and while my hair looks OK with a ‘grade zero’, when it grows back, I look a little like a Lego man with a clipped-on wig. Which is fine when you’re locked down and not seeing anyone—but now I’m about to be viewed in public again, the experts will need to take a good look at my barnet! And I’m also looking forward to getting my ear hair removed by flaming tabs as they do at my barbers. There’s always an accompanying sense of smug satisfaction that I survived the experience without crying.

The opening of gyms is also a most welcome change. I’ve managed to keep myself fairly healthy over the lockdown, but there’s only so many times you can do the same jogging routes—or run up and down the stairs like there’s an emergency—without getting a little weary of the same old routine. It will be wonderful to take a dip in the pool once again, and perhaps try some weights. I can also resume my new-found love of racket sports, although I have much more enthusiasm than I do ability, but it’s certainly a more pleasurable and competitive way to keep fit than trying to beat my personal best time  to the local Tesco and back. 

Tesco, Tesco. The little trooper soldiering on throughout the crisis. A big shout-out to those brave and inspirational workers who kept us fed and watered throughout the pandemic; they really are heroes who deserve all the praise and plaudits that they get. But it will be nice to see another shop. Any other shop. And it will be nice to browse. Such an odd thing to miss, when so much has been taken away, but the ability to breeze freely in sections and shelves, unmolested by online ads or emails, seeing how items actually look in real life, gauging how they would look in your hand, or your living room, or your wardrobe. Don’t get me started on bookshops. Browsing was invented for bookshops, or vice versa, and there is nothing quite like the smell and the feel of physical books, combined with the sea of spines that sit tantalising on the shelf, urging you towards your next literary treasure or discovery. I know I have to budget. I really do. But it’s been so long.

So long since we sat outside and had a pint together. Sharing our stories, our highs and lows, with the ones we love and cherish, enjoying something tasty—maybe even a little naughty—that we haven’t had to prepare. Even though it might be a bit chilly on some days, the return of outdoor hospitality is a welcome boost for both punters and owners, and a great barometer of how far we’ve come, and of all the sacrifices we’ve made, and the liberties these sacrifices have earnt. If cheesy chips don’t help put the last year behind us, then what will?

Well, Hoogly tea, for a start. If you’re not going to the pub, but you are meeting friends of family outdoors for a chat, a walk or a picnic, then fill up a flask with one of our warming and delicious brews, and enjoy the mindful tranquillity that Hoogly does best! You can’t go wrong with our broad and eclectic collection, including traditional teas, herbal blends and even hot cocoa! We aim to put a smile on your face with every sip, and what better way to celebrate the easing of restrictions that to enjoy a cosy cuppa in the midst of nature?! While the air is still nippy, we heartily recommend Around the Fire Oolong tea, a warming and smoky combo of tea leaves and spices, licked by the flames of safflower and crushed chilli to keep you fiery while everyone around you adds extra layers. Or how about Earl Grey black tea, our Hoogly riff on a classic brew, balancing Sri Lankan leaves with bergamot oil, complemented by a cheeky twist of lemon peel and orange blossom. This is my personal favourite of our collection: a dependable and delicious old friend that always hits the spot. Perfect to enjoy on your own, but equally fun to share. Just keep a firm grip on your box of teabags—once your friends get a taste, they’ll be after more!

So that’s it, tea lovers! Until next time, stay safe and be Hoogly to each other!

Written by Chris Bedford

www.hooglytea.com

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FIKA-ing it out

FIKA-ing it out

 

We all know how amazing hygge is: the Danish hard-to-translate word conjures images of candles, fluffy socks and sweet treats. Hygge is a state of mind, and it effuses every cup of tea that Hoogly creates, giving tea-lovers a wonderful sense of cosiness, tranquillity and relaxation—but the Danes are not the only ones who have a little bit of magic up their sleeves. In Sweden they have a rival to hygge, a revolution that is now going global, with a tradition that shares a lot of traits with hygge. Today, we’d like to introduce you to Fika.

Like Hygge, Fika can be used as a verb (We’re Fika-ing today, people!) or a noun (It’s time for Fika!) and it basically means to meet, have a coffee and a chat. It can be done at any time of the day, and can last as long as several hours. It’s also a hugely popular treat for workers during business hours. It will surprise very few of you to learn that Fika is very therapeutic. Pausing from the hectic schedule, munching down on a cinnamon bun and having a hot drink while sharing a nice catch-up is beneficial to productivity, keeping minds fresh and in good spirits. So ingrained is Fika in Swedish culture that some firms add a contract clause stating that workers are entitled to Fika rast (coffee breaks!)

How did Fika come about? It’s thought that the origin of the word is a reworking of the syllables of ‘kaffi,’ the old spelling of coffee. Originally, the coffee was the centre of the ritual. Over time, fikabröd (fika bread) become just as important, the home-baked and fresh cakes tied in to the joyful social aspect of sharing something sweet and enjoying the moment together.

In the 1940s, guests who popped by for Fika were treated to something special. The finest china was on show, no help was needed with the washing up, and thanks to the best-selling book “Sju Sorters Kakor” (Seven kinds of biscuits), seven different types of cakes or biscuits were an obligatory presentation. Six was lazy, eight was showing off! ”Sju Sorters Kakor” is now part of Swedish culture, with each household squirreling away up to four copies, with Swedes firmly believing it’s the most influential book since the bible. There is a fear that Sweden may, in fact, sink in to the sea, due to the excess copies of this Fika literary treasure.

There are so many sweet options to choose from while you Fika, but a good place to start is the princess cake (prinsesstårta). This globe-shaped indulgence consists of a sponge base topped with vanilla pastry cream and oodles of fluffy whipped cream. It will often be enrobed with green marzipan, and crowned with a pink marzipan rose. Some modern bakers will add a thin layer of raspberry jam, although many original recipes omit it!

When summer rolls in, the jordgubbstårta comes out. This luxurious strawberry cake is a combination of sponge, vanilla cream and strawberry jam, covered in whipped cream and a pile of fresh, moist strawberries.  Chocolate-lovers will be drawn to the kladdkaka (sticky cake) a gooey and rich delight, again balanced with whipped cream and fresh berries.

The kanelbulle—cinnamon bun—is a Swedish classic, served in most cafes and bakeries, and an all-time favourite amongst Fika fans. The heavenly fragrance lures you towards its filling, soft and bready body, offering the perfect treat to share with your Fika friends. (I’ll share the moment, but not the cake. Hands off, mate…)

Of course, we at Hoogly approve of Fika—but we would cheekily swap out the coffee for one of our delicious and relaxing teas, of course. And what better brew to enjoy a Scandinavian chit-chat break than Danish Pastry herbal infusion? Riffing on the Danish national treat, this wonderfully warming indulgence is infused with a chocolate and cinnamon aroma, and a deliciously comforting pastry taste. It will seduce tea (and Fika) lovers over and over again!

Alternatively, why not try Apple Strudel green tea—a classic combination of juicy apples and sweet spices, blended with Chinese and Japanese roasted green tea, creating a potent mix of authentic tradition and sweet modernity. Your Fika breaks have never tasted so good!

That’s it for now, Hoogly fans. I hope you all remain safe and well as we look forward to opening up and sharing Fika and Hygge as they were meant to be!

Written by Chris Bedford

www.hooglytea.com

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Well, I never brew that!

Well, I never brew that!

I’m sure I don’t have to tell you guys, but tea is extremely popular. Our favourite beverage is consumed at a ridiculous rate in the UK—some 165 million daily cups, which equates to over 60 billion a year. Worldwide, tea grows in fifty-two countries—and the oldest Chinese tree is over three thousand years old! Did you know that all teas come from the same plant? The sub-tropical evergreen camellia sinensis is native to Asia and is the origin of green, white, oolong and black tea; the difference being how the leaves are withered, rolled and heated—and which additional steps are taken before packaging. Black tea leaves are left to ferment until they become the required dark colour. Oolong’s process is similar, but each stage is quicker. Green tea is steamed or pan fried rather than fermented. White tea is the least processed, mostly being left to dry briefly in the sun before packaging preparation.

But what about herbal teas like peppermint, I hear you ask?! Herbal drinks are technically called ‘tisanes,’ which describe any tea-like herbal infusion made from seeds, nuts, berries, flowers, roots and leaves. Mint and lavender are amongst the most popular herbs used for tisanes, but they are called ‘tea’ more often than not. Combinations of tisanes and teas are very popular, infusing tea leaves with herbs and spices, like fruit in iced tea or cardamom chai. Many of Hoogly’s delicious recipes are made in this way, as we aim for the best possible combination of comfort, scent and taste!

Do you have a penchant for the finer things in life? The priciest teabag ever was created by Boodles jewellers to celebrate PG Tips 75th birthday. The diamond-encrusted bag was valued at £7000 and sold at a charity auction! In terms of expensive cups, China’s Tieguanyin oolong will set you back a wee bit, coming in at £1,500 per pound. On the plus side, the leaves can be brewed up to seven times before the flavour is lost. The reason for the high price is the leaves’ bright colour, their thick, crisp texture, the unique ‘ringing’ sound when the tea is poured, the nutty aroma and the extremely rich flavour!

Until the Victorian era, the English upper classes pronounced tea ‘tay.’ It was seen as being exclusively for the rich, and wealthy ladies would even resort to hiding the key to the tea caddy, or carrying it around their necks in an attempt to keep it away from the maids. Thankfully, tea nowadays is for everyone—but some of us are still extraordinarily particular about the way it is prepared. It is thought that 7% of people are so fussy about how they take their tea that they wouldn’t let anyone else prepare it. Are you a milk-first or bag-first person? Well, milk wasn’t even a factor for a long time. Early tea drinks only happened upon the famous combination as a result of trying to protect their fine porcelain: milk was added to remove some of the tea’s heat so that the cups wouldn’t crack. 93% of tea drinkers now add milk in the UK. In the Himalayas, it’s traditional to add yak butter to a milky black tea. The salt helps high-altitude inhabitants stay hydrated, and it’s so popular that po cha has become the country’s unofficial national beverage!

Tea has also had some surprising uses outside of brewing. Slightly damp tea leaves are sometimes rubbed on uncovered skin as a mosquito repellent. Tea has also been utilised as a natural dyeing cloth, a floor cleaner, meat marinade and to patch up shaving cuts! As if that wasn’t enough—gardeners can often be found using tea leaves for their roses, which love to absorb the leaves’ nutrients through the soil. Tea can also accelerate the process of decomposition on a compost pile. And you thought a Swiss Army knife was versatile!!

Now allow us to recommend our very own versatile selection of relaxing and cosy brews to carry you through the tail-end of winter and lead you into the promise of sunnier skies and happier times ahead! For those of you still shivering and dressed in sixteen layers, stick the kettle on and settle yourself down with a cup of Around the Fire Oolong tea. This reliable customer favourite is cockle-warming combination of smoky tea leaves and hearty spices, licked by flames of safflower and complemented by the fiery charm of crushed chilli. The unique taste will dazzle your senses and the calming warmth will help alleviate the stresses and strains of everyday life.

For those who like to unwind with a sweet treat, why not indulge in our delicious Blueberry Muffin tea? This gorgeous toasty rooibos, infused with succulent fruity delights, is naturally caffeine-free and can be enjoyed at any time of the day. The perfect companion to a good book or TV show!

And finally, for those who enjoy zen and balance in all things, we invite you to discover our amazing Vanilla Chai black tea. In this tantalising brew, bold and fiery chai spices are tempered by smooth and luxurious vanilla, creating the perfect measure of calm, warmth and relaxation. Once you’ve finished the first cup, you’ll want to experience the thrilling sensation again and again.

Until next time, Hoogly lovers… stay safe, enjoy your teas and tisanes, and remember to create a little hygge in your life!

Written by Chris Bedford

www.hooglytea.com

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Wabi-Sabi

Wabi-Sabi

Greetings Hoogly fans! I hope you are all safe and well. While we are still under the long shadow of the pandemic, I thought I’d share something I’d discovered over the last month that made me sit up and pay attention; something that offered a well-timed shift in perspective, and simply put a smile on my face. As with our company’s beloved Hygge ethos, the Japanese concept of Wabi-sabi provides an inspiring and philosophical way of looking at the world, and—just like Hygge—offers a way of reducing stress and feeling better, even in difficult circumstances.

In essence, the ancient Japanese philosophy of Wabi-sabi seeks to counter the world’s obsession with perfection, trends and the purchase of new and fancy items. It views imperfection as meaningful and valid, and in its own way, beautiful. It offers a way to navigate the unpredictability of life by embracing the idea that all things pass, that what we have now is truly worthwhile, even if it is damaged or worn, as long as we love it, and appreciate it.

Wabi-sabi is a cracked and re-glued vase. It’s a misshapen, homegrown fruit or vegetable. It’s a Lego construction built from a box of leftover pieces. It’s an old floor with scuff marks that echo a life well-lived. It’s a button wonkily re-sewn on an old jacket. It asks us to appreciate simplicity, modesty and imperfection in all its guises. By learning to be content with our lot without yearning for more, we can select what we truly love and need, offering a cheery antidote to a materialistic, mass-produced society.

Wabi-Sabi can help us in our everyday lives, too. It allows us to pause and take a mindful step back from the relentless pursuit of perfection, offering the opportunity to count our blessings and rejoice in the way things are rather than the way they could be. It does not diminish or reject the complexity of life and its trials, but chooses to see life as temporary, incomplete and imperfect. A great example is the Japanese art of kintsugi, in which cracked pottery is filled with gold-dusted lacquer to highlight its age and imperfection rather than concealing it.

By utilizing seven Zen aesthetic principles, including Kanso: simplicity, Shibumi: beauty in the understated and Shizen: Naturalness without pretension, Wabi-sabi can also be used to help curate and shape your home. By following the principle of less-is-more, Wabi-sabi seeks to reduce consumption and lessen the strain on our planet. It allows us to appreciate the natural world around us and encourages us to incorporate long-lasting options like wood, steel and stone into open, spacey decors. If you can’t use these natural materials, then you can always take inspiration from nature in your choice of colours, suiting your mood and personality, and bringing a rustic, humble aesthetic into your life that will enable you to treasure the space around you, and imbibe its transience. By getting rid of unloved or unused items, you allow your most cherished items to flourish and shine, and you increase the tranquillity of your surroundings.

Hoogly fans will be delighted to learn that Wabi-Sabi has roots in a Japanese tea ceremony introduced by Zen monk Murata Shukō, who incorporated simple, plain and imperfect Japanese pottery and utensils into the original Chinese ceremony that was traditionally luxurious and lavish, in order to help guests better appreciate what was in front of them. Whereas guests had previously drunk tea and admired the full moon; Shukō wished them to appreciate a half-moon, or a moon covered by clouds. Shukō did not entirely replace the extravagance of the traditional ceremonies, choosing instead for coexistence, but he is credited as being the founder of the more minimalist Wabi-cha ceremony, which then led to Wabi-sabi.

And to celebrate Wabi-sabi, as well as Hygge, why not indulge in one of our most delicious brews, Apple Strudel, which combines Chinese and Japanese green teas, as well as a gorgeous combination of spices, fruit and petals, giving you a taste of the ancient, as well as a cheeky slice of Danish delight!

Until next time, stay safe, look after each other and try a little Wabi-sabi in your life!

 Written by Chris Bedford

www.hooglytea.com

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