Hoogly Blogs / herbal infusions

Greetings Hoogly lovers! I hope you had a lovely Christmas and New Year! How are your resolutions coming along? Congratulations to everyone who is attempting Veganuary! This is a truly exciting and virtuous mission, helping the planet and its animals in numerous ways, and we at Hoogly are fully behind you! Don’t forget that all of our tantalising teas are vegan, so you can complement your new menu with our relaxing, eclectic selection of scent-sational brews!

Aside from being tidier and better with money, my resolution for the new year is to indulge in a regular routine of retro movie nights. This is a simple and relaxing pleasure I have drifted away from in recent years, especially since the advent of streaming, and the constant deluge of new content provided by the giants of TV subscription. When I was younger, my parents introduced me to some of their favourite films, and watching them I discovered a whole new world that seemed distinct and separate from the films I was watching at the time. Firstly, the oddity of black and white. It took a while for me to fully understand that this was a limitation of technology and not evidence that previous generations had actually lived in a world without colour! As I grew older, the films my parents raved about so much began to take on new meaning for me. I began to appreciate the craft involved, the style and scale of some of the productions, the beautiful orchestral music, the purity of the dialogue, and the magnetic draw of the shining stars that appeared in them. Humphrey Bogart, Laurence Olivier, John Wayne, Vivien Leigh. Names my parents spoke about with such reverence, such joy, such fond recollection. I began to understand why Mum and Dad had watched these films over and over, endlessly, never tiring of what was being offered. It was an escape—all good movies are, of course—but these films of the forties, fifties and sixties seemed a breed apart. They were reassuring. Comforting. Like an old friend. They reminded people of a different era, and in many ways (although reality almost certainly differed) a better time. A period of respect and understatement. A period where awful things were implied but not shown. A period in which everything felt ordered, safe, aligned. An idea that, for ninety minutes, nothing else mattered, and everything was as it should be.

From the hundreds of films my parents introduced me to, a handful have stayed with me forever, and now make up the hit-list of retro movie night. But before I get into the details of this glorious rollcall of cinematic delight, I must share with you the proper way to enjoy your relaxing retro evening.  First of all, you must wear pyjamas. If you don’t own a pair of PJs, then a t-shirt and lounge pants are acceptable. Secondly, you must have a duvet or sheet: you never know when the movie night may extend beyond reasonable hours—it might be midnight already when Gone With the Wind starts, and you’ve got four hours to get through yet, so it’s wise to make arrangements to sleep where you sit! Thirdly, you need copious snacks, preferably popcorn, but I will allow any reasonable assortment of chocolates, crisps or nuts. Fourthly, you must have an endless supply of Hoogly Tea at your side! As you know, like Hollywood movies, our teas range from the classic to the exotic, from elegant simplicity to flavour fiestas, taking your around the world on a chilled and refreshing journey. So get your kettle and bags ready—lights, camera, action!

And so to my favourite retro films. If you haven’t seen these already, then you’re not living your best life. Sort it out!

1. Brief Encounter. A chance meeting of a married woman and a doctor at a steam-covered train station leads to a romantic affair, and a dramatic exploration of loyalty, regret and the choices we make. Has one of the greatest—and most English —endings in cinema history.
2. Wuthering Heights (1939) This adaptation of Emily Brontë’s novel is a wind-swept and moody saga of love, loss and obsession, with a sweeping and underrated orchestral score, and fine performances by Laurence Olivier and Merle Oberon. Have a hanky ready!
3. Casablanca. Humphrey Bogart plays night club owner Rick, who agrees to help his former lover and her husband stay a step ahead of the Nazis—but old feelings are soon rekindled. This masterpiece has some of the greatest lines of dialogue ever written, a beautiful score, high drama, and never fails to delight, no matter how many times you watch it.
4. Carve Her Name With Pride. The true story of Violette Szabo, an English war-widow who became a secret agent in occupied France during World War 2. A film about courage, love and doing one’s duty, this a fitting tribute to a remarkable heroine—the first woman to be awarded the George Cross. Included in the film is the reading of a love poem Szabo was given to help encrypt messages while she was in France—it is a thing of rare beauty, and the moment the poem appears will stay with you forever.

If you fancy a seductive treat to add a little bit of Hollywood glamour to your movie night, why not try one of our Hoogly hot cocoas?! We have three decadent flavours to choose from: Luxury Hot Cocoa, Cocoa & Mint, and Salted Caramel Cocoa! These sweet sensations will knock your cosy socks off, and keep you coming back for more! So give one an audition today!

Until next time, good luck with all your resolutions and enjoy your movie night!

www.hooglytea.com

Written by Chris Bedford.

Greetings tea lovers! Today, I’m going to talk about a Rooibos, or Red Bush, a relative newcomer to the world stage, but whose popularity and reputation is growing day-by day. The history of Rooibos is rooted in the Cedarberg region of South Africa, where indigenous Khoisan bushmen have used leaves from the Aspalathus Linearis plant for centuries as herbal remedies for a variety of ailments, and for their unique taste. The tea may well have been lost to history with the decline of the Khoisan tribes, but a botanist called Carl Humberg came across the leaves in 1772 and created a more widespread interest in the drink. The mantel was then picked up by Benjamin Ginsberg, a Russian immigrant with tea manufacturing links, who marketed the beverage as a herbal alternative called ‘Mountain Tea.’

With the onset of the Second World War, tea importation from Asian countries became virtually impossible, paving the way for Rooibos to become a credible alternative, shipping all over the world. However, due to the high cost of the seeds, retailers were struggling to keep prices down, and the tea was difficult to buy for many people. However, in the late sixties, Rooibos encountered a stroke of luck, or perhaps fate. A South African mother called Annique Theron wrote and published a book on the tea’s health benefits, which led to more studies being carried out, the results of which created an explosion of interest in Rooibos, and a sharp incline in popularity and uptake.

So, what exactly are these health benefits? First of all, Rooibos is caffeine-free, meaning you can enjoy it at any time of the day without worrying about experiencing any crashes, or getting too ‘wired!’ Additionally, each cup is only 2-4 calories, allowing you to enjoy the smoky brew guilt-free, or incorporate it into a weight-loss programme. Its antispasmodic properties also mean that it can soothe abdominal cramps or pain.

Rooibos has also, in some cases, been shown to be good for your skin! It contains alpha hydroxy acid, which studies have shown can help improve the look of fine lines and wrinkles, and the tea’s soothing effect can reduce redness and irritation, further improving skin tone.

Another health benefit is the presence of antioxidants, which stop harmful free radicals from damaging the body’s cells and causing inflammation that has been linked to serious illness. In addition, Rooibos is rich in healthy bioflavonoids, which can block the release of histamines, helping stave off seasonal allergy symptoms!

So, what on earth are you waiting for? Visit our shop now and feast upon our healthy delights! We currently have two Rooibos blends, the first of which is Danish Pastry, a tasty treat straight from the home of Hoogly, warming you up with a chocolate and cinnamon aroma and a subtly delicious pasty taste. This beautiful brew has all the hallmarks of our wonderful ethos: cosiness, relaxation and indulgence!

Secondly, discover Marzipan Rooibos! This delectable delight is infused with almond pieces, mallow flowers and vanilla to create a cup of liquid luxury that exudes the distinctive taste that we all know and love!

Soon we’ll be adding three great new Rooibos teas to our shop: Classic rooibos, Ginger Biscuit and Sweet Orange, offering even more scintillating scents, tantalising tastes, and cosy comfort! So now there are even more reasons to take a Hoogly home!

 Written by Chris Bedford

www.hooglytea.com

Can you remember the first song you ever learned? The first song you ever loved? Incy Wincy Spider? Round and Round the Garden? The Hokey Cokey? Our fascination and obsession with music starts early and, for most of us, locks in for the rest of our lives. The rhythms and comforts of the womb are replaced by the rhythms, beats and melodies of the songs our parents teach us, and the tunes we hear in the world around us. And there are so many reasons we listen, so many reasons we enjoy songs and music: the joy of dance and expressing ourselves; relaxation; hearing a story, or something that relates to us; hearing something that makes us laugh or cry; being blown away by the power or soul of the singer or band; being mesmerised by the intricacy of the arrangement, the sounds of the instruments both familiar and strange, the movement of the melody, the surprises that musical genius offer. Our relationship with music almost feels innate, coiled in our DNA, fundamental to who we are and where we are going. It has the ability to transport us instantaneously to a moment in our past, a form of time travel keenly linked to our emotions, both joyful and sombre. As soon as song that means something to us plays, our mind can recall seemingly every detail about the time and place we last heard it, and what was going through our minds at the time. It can be quite surreal, unsettling even. It shares this trait with our sense of smell, which can also wrench us away from the present, back to a time and place we had long since forgotten.

I remember the first time I discovered the angelic low timbre of Karen Carpenter’s voice at aged ten, listening rapt to such songs as Close to You, Yesterday Once More, Goodbye to Love and There’s a Kind of Hush. When I played these songs, something came over me: an instant sensation of peace, tranquillity and unadulterated pleasure. I listened on loop and couldn’t get enough. I was slightly miffed to find out that I wasn’t the first person to discover The Carpenters; I had been keen to spread the word and claim some of the glory for myself. But when I told my parents about my new obsession, my mum smiled and told me that it wasn’t a great surprise. She told me that when I was a baby, I was a pain in the backside because I would never fall asleep. I would cry and scream and generally cause headaches and chaos. The only thing that calmed me down and lulled me into slumber was a drive in the car with the cassette player turned up, listening to the heavenly tone of Karen Carpenter. I was shocked. I had no memory of this whatsoever, but it was somewhere deep down in my subconscious, just waiting to be released once again. The power of music. And it made me enjoy the Carpenters even more.

Another wonderful aspect of music is the way that it can unite us. Anyone can enjoy music, share in it, sing it, dance to it, and some of the most pleasurable musical experiences are formed at gigs and concerts and festivals, with huge crowds massed for a singular purpose, moving as one organism as the musicians and singers hypnotise and entertain. For me, the unifying power of music took place across generations. When I was young, my Dad introduced me to the Beatles, who had taken over the world when he was a child, creating an excitement and ‘mania’ the likes of which may never be seen again. In the car he would play their early tracks: soulful, roaring rock and roll numbers, but layered with incredible harmonies, jangling guitars and thoughtful lyrics. Hearing the ‘oohs’ and ‘yeah, yeah, yeahs,’ I was intoxicated, and I set about listening to everything they had ever recorded, which took me on a journey through a decade of musical genius. My Dad, however, had very strong views about the Beatles later work, saying he felt ‘betrayed’ by their more experimental, surreal and kaleidoscopic songs, feeling that they had moved too far away from the sweet, ‘pure’ love songs that had been so important to him (and his failed romances) when he was a young man. I didn’t feel the same way, and this was the first time I had experienced music as a divisive topic, but it wasn’t the last—just simply something to accept with a subject that inspires such an emotional response.

The next song that I obsessed over was ‘Take My Breath Away’ by Berlin. Now, this wasn’t because I was a fan of the Hollywood movie Top Gun, with which the song became eternally linked, but, well…OK—full disclosure—I am a HUGE fan of the Hollywood movie Top Gun, and I’ve watched it about fifty times…but I love the song even more. The first time I heard the strange, otherworldly synth bass riff that drives the power ballad, I was transfixed. It felt magical, dreamlike; almost as though it had been written just for me. I listened to it over and over, revelling in the effect it had on me, and found myself, for the first time in my life, truly connecting to a song’s lyrics. As an anxious child, I had always escaped my worries by turning inward, to my imagination and safe spaces in my head, and hearing lines like turning and returning to some secret place inside and, more powerfully, …turned to hear you say, if only for today, I am unafraid, I felt comforted and understood, even though it was a song about romantic love, which at that point I didn’t understand, it was also a song about finding safety and shelter. Well, that and flying supersonic jet planes whilst wearing massive aviator shades.

We at Hoogly understand that a good cup tea is something almost as universal as music, a simple pleasure that brings people together, provides comfort and joy, and a national treasure that elicits strong emotions—even if it sometimes provokes a disagreement or two! (Milk first or second, anyone?)

With the cosy ethos of Hygge as our guide, we’re dedicated to creating experiences that surprise, scintillate and soothe: teas that, like the best songs, will become obsessions, urgent routines, and then trusted old friends. We want you to indulge in our wide variety of tastes, travelling the world with our eclectic mix of brews, but always feeling like you’re in the safety of home.

This week’s Hoogly recommendations are:

-Danish Pastry Rooibos: With the aroma of chocolate and cinnamon tinkling like piano keys over the powerful bassline taste of delicious pastry, this Danish delight will thrill and seduce tea lovers like a catchy chorus.

-Cosy Chamomile herbal infusion. This is a lullaby of a brew, perfect to snuggle up and unwind with, as the smooth chamomile is perfectly harmonised with rose hips, lemon verbena and lime leaves.

-Darjeeling Afternoon Black Tea. Discover the ancient melody of Himalayan Darjeeling, combined with Sri Lankan and Chinese black teas, to create the perfect pitch and tone, giving you a refreshing liquor of delicate complexity.  This is the way tea was meant to be taken.

That’s all from us for now. Have a wonderful summer and don’t forget to give Hoogly a chance! It may well take your breath away!

Written by Chris Bedford

www.hooglytea.com

At Hoogly Tea, we adhere to the Danish ethos of Hygge: a cosy, relaxed way of living that challenges us to focus on the things we love the most, and asks us to incorporate these things into our life as much as possible in order to be regain balance and tranquillity. It is an ethos that allows us to indulge in fluffy socks and naughty treats. It inspires us to create a soft nook of joy in our house, and spend all day reading, or invite friends and family around to bond over board games and baking. It reminds us to explore the beauty and restorative joy of nature, and releases us from the stresses of the everyday slog, while whispering gently in our ear: be kind to yourself.  It’s no surprise that the Danes, who created Hygge, are amongst the happiest people on the planet, and through our range of Hoogly teas, we wish to pass on this happiness, making the flick of the kettle switch a starting point for a whole new—and more mindful—way of experiencing the world.

And in the spirit of exploring new ways of looking at the world, Hoogly is proud to announce our recent Vegan certification, meaning that our entire range is now both Vegan and Gluten-free! We know there are a lot of Vegan Hoogly fans out there, and we’d like to take this opportunity to say hello, thank you for your support, and to talk a little bit about the lifestyle that over three million people in the UK have adopted.

Veganism, in essence, is about making a series of choices in both diet and lifestyle that will help alleviate animal suffering and exploitation around the world, with particular focus on reducing animal slaughter, poor livestock living conditions, the use of animals for cosmetics, makeup, furniture or clothing, as well as attempting to counteract the negative effects of the meat and dairy industries on the climate and environment.

Excitingly, incorporating a plant-based diet can provide a variety of health benefits, and there are many reasons why this may be the case. Vegans avoid red and cured meats, which have been linked with colon cancer. In addition, plant-based diets tend to be higher in fibre, fruit and vegetables, consumption of which usually leads to better long-term wellness. Vegans are also statistically leaner than non-Vegans, perhaps owing to a lower consumption of saturated fats, which in turn may lead to a reduction in diabetes and heart disease.

One aspect of the plant-based diet that often surprises people is the way that cutting out dairy can improve health. Milk products have been linked to a number of chronic ailments, including acne, nasal congestion, digestive issues and migraines, and there are plenty of delicious alternatives to try if you wish to give it a go, such as almond milk, coconut milk and soy milk.

In terms of food, you can enjoy many of your favourite meals such as curries, pizzas, lasagnes, pasties and stews with wonderful, plant-based ingredients—not to mention a whole load of cakes, cookies and brownies! Nowadays there are a huge amount of resources available to give you mealtime ideas: bookshops have entire sections devoted to Vegan recipes, and you can find simple and effective recipes at the click of a button online. And speaking of the web, one of the great parts of adopting this lifestyle is networking with likeminded people on social media, sharing hints, tips and photos, as well as offering support and unity, and keeping the message at the forefront of people’s minds.

And the message is, at its heart, is to act with compassion—to our fellow beings as well as our planet—which is something that we at Hoogly are very keen to promote. For our part, we make all of our tea pyramid bags out of plant extract, which means they are fully biodegradable. It’s a small, very positive step, which, combined with other similar steps, will help us get closer to the kind of world we all wish to see.

Finally, as Summer draws near, we’d like to recommend a juicy June gem…Berrylicious herbal infusion. This fruity treat is bursting with the gorgeous flavours of apple, raspberries and strawberries, counterbalanced by the rich, caramelised notes of roasted dandelion root. So, drag out that deckchair, pop on your sunnies, and indulge in the luxurious taste of sunshine, smiles and endless balmy nights.

Disclaimer: Good weather not guaranteed. Umbrellas advised.

That’s all for now, Hoogly heroes. Be kind to yourself and others, and try adding a little Danish delight to your life…

 Written by Chris Bedford

www.hooglytea.com

Greetings Hoogly fans! I hope you’re bearing up well in these unacceptably frigid temperatures; all the steaming breath and numb fingers, the breeze that cuts your ears and the car-ice that makes you late.  Can anyone even remember the heat wave now? And apparently there’s snow on the way: I knew I should have chained myself to the sun-lounger last time I was in Spain. But it is what it is—and we’ll make the most of it, like we always do. Even though we have to take down the Christmas decs, and we’ve nearly run out of chocolate. Oh, the misery!

But there is hope! One pastime, in particular, is especially good for overcoming the January blues in true Hoogly style: the simple pleasure of reading! Hygge asks us to be cosy and comfortable, and to do the things we love, with the people we love, in the places we love. And what better way to snuggle up, escape to far-off lands and meet interesting characters than within the pages of a good book?! There is something unfailingly magical about the smell of a new book; the excitement of starting a new adventure, the way a good author taps into your imagination and emotions, allowing you to see and feel things outside of your ordinary experience, to test the boundaries of what is possible, to discover what it means to be human, and to share a connection with a group of people you will never meet, but can hold in your heart forever.

I say all this, of course, because I’m biased: not only do I love books, but I love that fact that you can share a book with a cup of tea! Is there greater happiness to be had than the sip-and-flick? The answer to that is: probably not—but it helps to have the right book and the right cup of tea. The tea of course, is the easy part, which we’ll come to a little later (spoiler alert: it’s Hoogly!) The right book, however, is a little trickier. But help is at hand, as it always is, from our Hoogly book club! For January, we’ve chosen two books we love as a starting point:

The Woman in the Window by A.J. Finn. This best-selling novel is about Anna, a former child psychologist, whose chronic agoraphobia has kept her inside her New York City apartment for ten months, bingeing on old black-and-white movies and watching her neighbours in other apartments. One day Anna hears a frenzied scream and witnesses something she wasn’t meant to see. Can she summon the strength to uncover the truth about what happened? Will anyone trust her? Can she trust herself? This is a wonderfully claustrophobic thriller, reminiscent of Hitchcock’s classic film Rear Window, but full of contemporary issues, destined to be enjoyed and talked about for a long time to come!

Our second choice is The Language of Kindness: a Nurse’s Story by Christie Watson. This memoir recalls Watson’s twenty-year career, including stints at Great Ormond Street hospital and St Mary’s hospital in Paddington. In an easy-to-read style, Watson explores what it means to be a nurse: an indiscriminate act of caring, compassion and empathy, and remembers moving and poignant stories from her career, including the miraculous survival of a premature baby. As the NHS continues to make headlines, this is a beacon of hope in troubled times, reminding us of the best in human nature and the power of love.

And while you’re enjoying those two wonderful books, you can get your feet up and chill with our glorious selection of cleverly crafted and cosy teas! As an accompaniment to The Woman in the Window, we recommend the thrilling indulgence of Danish Pastry Rooibos. This combination of chocolate, cinnamon and a subtle pastry taste will satisfy and seduce you, leaving you wanting more!

To accompany The Language of Kindness, why not try Classic Green tea?! This is a brew with great flavour and depth, and studies have shown it can be good for your health too! This elegant, clear liquor will bring clarity to any situation, and help remind you of what’s important in life.

So, until next time, enjoy your flicks-and-sips, and don’t forget to stay chilled, not chilly! 

Written by Chris Bedford

www.hooglytea.com

Nothing says ‘Christmas without the stress’ quite like our Danish ethos of Hygge. The mindful concept basically requires you to act like it’s December all year round, without cramming into rugby-scrum shops to spend all your hard-earned cash on presents for other people. The Danes are masters of Hygge, incorporating it into their daily lives and routines, focussing on the things that make them happy, and ensuring they surround themselves with people or things that bring them joy.

Hygge asks us to cosy ourselves—and our houses—until we’re cocooned in a cotton bud of loveliness that we never want to leave. Fluffy socks, our comfiest lounge pants, soft pillows in our favourite nook of the house to read. Low lamplight and candles, a glass of wine for the bath, a box of chocolates in front of latest TV show. It challenges us to have our friends and family around for giant, homemade feasts and boardgames at any time of the year, not just on specific dates. It urges us to step outside, no matter the weather, and enjoy the world around us in all its glory. To get wet, muddy, snowy, suntanned or sticky. To go for a jog or a cycle, and breathe in the fresh air, noticing the trees, the grass, the sky, and stay fit and healthy so that we can enjoy our Hoogly indulgences even more. Hygge asks us to discover what it is that makes us tick, and to set ourselves like a clock so that we repeat these joyful behaviours day after day. This is why the Danes are some of the happiest people on the planet—and you can be too.

But there is still Christmas to contend with. Sadly, we can’t make it vanish in one swish of a Hoogly wand. However, we can offer you a delightful, delicious and decidedly novel idea for your Christmas gift list this year: our sumptuous range of Hoogly teas! Our tantalising and eclectic range are the perfect present for those hard-to-buy-for friends and relatives, a luxurious and elegantly presented selection that will transport the lucky recipient to a whole new world of taste sensations, at the same time offering all the cosy relaxation of Hygge!

For someone who wants to explore the whole spectrum of our tasty, tranquil treats, why not give them a Hoogly Bag? This is a stylish, branded cotton bag with forty individual wraps of eight different blends, including Apple Strudel green tea, Lemon and Ginger herbal infusion, Chill Out Mint and English Breakfast black tea! It’s a lovely gift for one, but there’s more than enough to satisfy the whole family in this beautiful bumper pack!

For tea lovers everywhere, why not go for a Hoogly Gift Box?! This beautiful and classy box contains 250g of your favourite brew in a lovely glass jar, a five-pyramid tea pod and a branded Hoogly mug! Your friends and family will be thrilled to receive this carefully crafted package that will keep them cosy, calm and joyful throughout the grey early months of the new year!

And for that special someone, pick up a gift that says ‘I think the world of you’ with our Luxury Wooden Box and Bag combo! This tea treasure consists of a gorgeous branded wooden box filled with twenty individual tea pyramids, alongside a cotton bag containing forty wraps. Sixty wraps in total, combining eight different tastes, including Earl Grey, Rhubarb and Vanilla, Classic Green and Cosy Chamomile. Forget flowers and chocolate—this gift will be an unexpected delight this Christmas, giving you a very good reason to escape the cracker jokes and charades by heading to the kitchen and flipping on the kettle!

Whatever you get up to this December, don’t forget to give to the gift of Hygge—and make it last all year round!

Written by Chris Bedford.

www.hooglytea.com

At Hoogly, we’re very proud of our cosy and mindful philosophy of Hygge as it offers us an easy way to keep life’s stresses and hardships at bay, teaching us to stay connected our friends and family—and to the places and things we love the most. Hygge is a compassionate ethos; an ethos that asks us to be kind, not only to those around us, but also to ourselves. It is an ethos that appreciates the simple pleasures of nature and the beauty of the outside world—whilst not forgetting the joy of fluffy socks and a soft pillow. It is an ethos of light chit-chat over a cup of tea and indulgence in the sweeter things in life without fretting about the consequences. Most importantly, Hygge is easy to follow and anyone can do it!

We’re always on the lookout for other philosophies that go hand-in-hand with Hygge, and we’d like to give a shout-out today to the roughly 3.5 million vegans in the UK! We know there are a lot of vegans out there who enjoy our cosily crafted teas, and we’d thought we’d talk a little bit about veganism for those who might be interested in giving it a whirl!

Put simply, veganism is living and eating, as close as practically possible, in a way that excludes any form of cruelty or exploitation of animals for food, clothes or any other reason. Around 60 billion land animals and over a trillion marine animals are used and killed as commodities per year for human consumption, and vegans wish to move away from this system and help steer humanity towards a more compassionate, plant-based alternative. A vegan’s diet, therefore, includes a rich and diverse combination of fruits, vegetables, grains, nuts, beans, seeds and pulses—prepared in a mind-blowing number of combinations so that you’ll never get bored. Pretty much all of your favourite foods (pizza, cake, curry and pasties—to name but a few!) can be recreated with plant-based ingredients. There are a huge amount of recipes and cookbooks out there now to inspire you and help you create delicious and nutritious recipes—so what are you waiting for? …Oh, more good reasons to be a vegan. OK…

Vegans also wish to raise awareness of the environmental burden of animal products, namely the large amount of crops and water needed to feed the animals and the other costly processes involved in transportation from farm to fork. A plant-based diet requires only one-third of the land needed to facilitate a dairy or meat diet, which in turn could help reduce the strain on human resources around the world, especially in poorer parts of our global community.

There’s also evidence that shows a plant-based diet is beneficial for your health, with the core food-types being rich in fibre, vitamins and minerals. There has been some research that suggests vegan diets are linked with lower cholesterol and blood pressure, as well as lower rates of type 2 diabetes and heart disease.

If you’re thinking about trying veganism, follow our Hoogly tips for long lasting success:

-Don’t rush! It’s quite a big change to implement, so take it one step at a time. Maybe start by cutting out milk and cheese and go from there. Better to ease your way in than to plunge into the deep end and wonder why it didn’t work out!

-Expect the unexpected! Some people have odd reactions to your choice, including comments that can be less than kind or understanding. Don’t be rattled, however. It’s their problem, not yours!

-Hit the high street! Most big restaurants now have delicious vegan options so you can take your lifestyle on the road with confidence. Whatever your tastes, there should be something there for you!

-Network! Find other vegans on social media and get support, hint and tips on recipes, and a platform to share your fun vegan experiences. Your input may also plant a seed for others!

-Remember why you’re doing it! On a day where everything is a bit of a struggle, remember why you chose to make the change—your compassion and concern for animal welfare and making a difference with the environment. And if that doesn’t work, flip the kettle on and chill with one of our cosy teas. You’ll be back to yourself in no time!

There are loads of tastes and flavours to choose from, including sweet treats such as Chocolate Brownie, Danish Pastry and Apple Strudel; fabulous fruity fun, including Spiced Orange, Berrylicious and Lemon & Ginger; and exotic discoveries, such as Rhubarb & Vanilla, Marzipan Rooibos and Sparkling White tea. All of these carefully crafted—and vegan!—mugs of joy will wash away the crazy, fast-paced hubbub of modern life, transporting you to a place of mindful tranquillity and keep you coming back for more. 

Thanks for reading and good luck with any changes you make with your lifestyle! We’re always here with a cuppa if you want to tell us all about it!

Written by Chris Bedford

www.hooglytea.com

With the arrival of the film ‘First Man,’ starring Ryan Gosling, our minds turn back to the heroic journey four astronauts took nearly fifty years ago on July 21^st 1969, creating history as the first humans to visit the moon. The enormity of the achievement cannot be overstated: the technological and mathematical wizardry to launch human beings on such an audacious and precise mission, and to bring them back safely again; the skill, courage and determination of the astronauts on board; the pressure that the country was under politically—battling against Cold War rivals Russia to win the ‘space race’ and the sheer scale of the risks involved in plunging into the howling darkness and exploring new frontiers.

It’s one small step for man…one giant leap for mankind. These were Neil Armstrong’s famous words as he stepped foot on the moon’s surface—but what must have been going through his mind at the time? He was already an experienced pilot, having flown nearly two hundred types of aircraft, and completing seven gruelling years of training and missions since becoming an astronaut in 1962. But even for a hardened veteran, there is no precedent for placing your boot where no man has gone before. He must have experienced fear, anticipation, exhilaration, curiosity—not to mention all practical information and knowledge he needed in order to complete his mission. His training would have given him vital preparation, but as a human being, stray thoughts of his family and of home must have crept in—doubts as to whether he would ever see them again, and reflections on the phenomenal distance between himself and the planet on which he was born and raised, and the tremendous isolation that must create.

But in the end, Armstrong and the team completed the mission, and came home to a hero’s welcome (and 21 days in quarantine in case they’d come back with an unknown space disease!)

These days the frontiers have moved further outwards. The Mars One non-profit foundation aims to put one hundred human colonists on Mars by 2031. Candidates are currently being assessed under a wide range of criteria, including health, psychological stability, motivation, ability to work in a team, and resilience. The wellbeing and compatibility of the colonists are so important because the mission is a one-way trip. Mars will become these pioneers’ home; the first colony of its kind created to stretch the bounds of the possible, inspire future generations and bring the world closer together—just like the Armstrong and the Apollo 11 team in 1969. What an amazing achievement it would be—and what an extraordinary privilege and responsibility for those that make the journey. How do you come to terms with the fact that you will never see Earth again?  Leaving behind friends, family, loved ones. For some of us, this burden may seem insurmountable. But for the select few, the challenge, the thrill, the sheer audacity of the mission is too much to resist. Their names and achievements etched into the history books for all time—forever linked with courage, adventure and hope. As President John F Kennedy said in 1962: “We choose to go to the moon in this decade, and do other things, not because they are easy, but because they are hard.”

  At Hoogly, we have a slightly different perspective. In fact, it’s exactly the opposite. We do things not because they are hard, but because they are easy. The inspiration behind our teas, Hygge, is all about enjoying the simple pleasures of life and incorporating them into your daily routines. Hygge is about relaxation and comfort. It’s about indulgence and treats. It’s about putting yourself first for once. It’s about being around the people that bring you joy. Going into space is a phenomenal, awe-inspiring achievement—but going around to your friend’s place for a cuppa is just as wonderful. The universe is full of mysteries, wonders and the unknown—but we love things that are familiar, cosy and safe.  And through our delicious range of brews, we want you to experience all these things too.

So, flip on your kettle, pull out a mug and embrace tantalising flavours such as Chocolate Brownie, Danish Pastry, Spiced Orange, Rhubarb & Vanilla, Marzipan Rooibos and Raspberry, Liquorice & Lavender. It’s one small sip of tea—one giant leap for tea-kind!

Written by Chris Bedford

www.hooglytea.com